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What do you do to not be afraid of seasickness when traveling to the sea

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On every hot summer, surely all of us would like to have trip to enjoy the blue sea and cool breeze. However, the trip will not be perfect if you get seasick, leading to headache, and hangover. So, do you know how to solve your seasick problem? It will not be an obsession when traveling on the sea if you apply some tips to cure seasickness as follows:

1. Choose the good weather when traveling to the sea
Maybe you don't know, the weather is one of the reasons you get seasick. When the weather changes, rough sea make you easily tired as well as seasick when sailing on the boat. When planning a trip to the sea, the first thing you should find out is how the weather will occur around the time you go. Do not travel when the weather is bad, rough seas, heavy waves, storms ... not only seasickness but also dangerous to life. Always remember the more sea is rough, the more likely you are seasick.

Just like when you were on plane, if the weather is bad, sea is rough, ships and boats will often be shaking and stall. And everybody will often feel fear, has an unstable mentality so it is easy to fall into a state of seasickness, fatigue and vomiting. In fact, when taking a boat in evening will make you less seasick than in daytime.

2. Take sickness medicine or apply anti-motion sickness patches
This is one of the effective ways to help you fight seasickness. You should apply a patch to the position behind the ears or use sickness medication several hours before boarding the boat. However, you will have to accept asleep and dry mouth if you use sickness medication.

Although it greatly improves your seasickness, but this way is not a good way. Obviously you will not be able to focus on watching the sea if you are sleepy right.

Note that when taking sickness medication, you should follow the instructions of doctor to avoid overdose, which will be very bad for the body.
3. Eating enough before traveling to the sea
For those who often suffer seasickness, they are often psychologically afraid to eat, not eating to avoid vomiting. This is a misconception that many people encounter. You should eat snacks, dry food such as bread, sweet potatoes. You should not eat too full to avoid food bouncing up the esophagus. Avoid greasy foods, carbonated drinks, stimulants or fruits, acidic juices like oranges, grapefruit, tangerines ...

Imagine if you do not eat anything, your body will be tired. This is a major factor making you more susceptible to seasickness. Eating just enough, good health, you will greatly reduce the situation and the risk of seasickness.
4. Sea travel is synonymous with ginger
Tips to treat seasickness when grandparents travel to the sea is drinking hot ginger water. This is an effective folk remedy against seasickness, motion sickness or hypotension. You càn slice ginger into small slices then bring and mixed them with warm water to drink. If not, you can bring a few ginger candies or ginger jam and make your trip fun without headache, seasickness.
5. Sit in good positions when boarding a boat
To avoid seasickness when traveling to the sea, you should choose big boat. You may not know it, but bigger ships are less likely to shake than small boats. Sit in the middle compartment of the ship, do not sit near the bow or stern, these positions are easy to directly impact the waves. In addition, you should also stay away from places that smell of gasoline, oil ... avoid places where people are seasick.

Note that while sitting on the boat, you should not look at your phone, books and newspapers because focusing on points near the eyes will make seasickness much worse.
6. Keep your body warm
Avoid the sea breeze. Vhen on board, you should remember to keep your body warm, not only increase resistance but also combat seasickness. You can wear a coat, scarf, hat to keep body temperature.
In addition to staying warm, one of the tips for reducing seasickness is to exercise a few simple movements before taking boat. A healthy body can overcome the feeling of seasickness.

7. Having a very relaxed spirit
There are a few people who suffer from psychosis, even though they have not yet taken boat but still feels seasick, still thinks about this "frightening" scene. The best way, you need to have a good psychological preparation, think about interesting experiences during the trip, discover new things. A negative, pessimistic psychology causes you to be seasick. Remember that mental factors are very important.

Instead of thinking of seasick, focus on sightseeing or talking to friends and people around. This is a fairly effective tip for people prone to seasickness.

Hopefully, by the information shared above, you will have an objective view of seasick issue. Please apply some tips to treat seasickness when traveling to the sea so you can have a comfortable and interesting journey.

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